Almond Coconut Bliss Bites

Ingredients:

  • 1 cup almond flour

  • 1/4 cup unsweetened shredded coconut

  • 1/4 cup almond butter (unsweetened and no added oil)

  • 2 tablespoons coconut oil, melted

  • 1 tablespoon pure maple syrup or sugar-free sweetener of choice

  • 1/2 teaspoon vanilla extract

  • Pinch of sea salt

Instructions:

  1. In a mixing bowl, combine almond flour and shredded coconut.

  2. In a separate bowl, mix together almond butter, melted coconut oil, maple syrup (or sugar-free sweetener), vanilla extract, and a pinch of sea salt.

  3. Pour the wet ingredients into the bowl with the almond flour and shredded coconut. Stir until well combined and a dough forms.

  4. Using clean hands, roll the dough into small bite-sized balls, approximately 1-inch in diameter.

  5. Place the bliss balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to allow them to firm up.

  6. Once chilled, the almond butter coconut bliss balls are ready to serve. You can enjoy them immediately or store them in an airtight container in the refrigerator for up to one week.

Note: You can customize the recipe by adding other ingredients such as chopped almonds, unsweetened cocoa powder, or a sprinkle of cinnamon for additional flavor and texture.

These almond butter coconut bliss balls are not only delicious but also diabetes-friendly and alkaline. They are made with wholesome ingredients that provide healthy fats and a moderate amount of low-glycemic carbohydrates. Remember to consume them in moderation as part of a balanced diet and consult with a healthcare professional regarding specific dietary needs or restrictions related to diabetes.

Enjoy these bliss balls as a guilt-free dessert or as a satisfying snack to satisfy your sweet tooth while maintaining alkaline and diabetes-friendly eating habits.

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