Chocolate Chia Pudding
Ingredients:
1/4 cup chia seeds
2 tablespoons unsweetened cocoa powder
2 tablespoons maple syrup (or any other sweetener of your choice)
1 cup non-dairy milk (such as almond milk, rice milk, or coconut milk)
1/2 teaspoon vanilla extract
Optional toppings: fresh berries, shredded coconut, or dairy-free chocolate chips
Instructions:
In a bowl, whisk together the chia seeds, cocoa powder, and maple syrup until well combined.
Slowly pour in the non-dairy milk while whisking continuously to avoid any clumps.
Add the vanilla extract and stir until all the ingredients are thoroughly mixed.
Let the mixture sit for about 5 minutes, then give it another good stir to prevent the chia seeds from sinking to the bottom.
Cover the bowl with plastic wrap or transfer the mixture to individual serving cups or jars. Refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
Once the pudding has set, give it a final stir to break up any clumps and achieve a smooth consistency.
Serve the chocolate chia pudding in bowls or glasses, and top with your desired toppings, such as fresh berries, shredded coconut, or dairy-free chocolate chips.
Enjoy immediately or refrigerate until ready to serve.
Note: Feel free to adjust the sweetness to your preference by adding more or less maple syrup. You can also experiment with different flavors by adding a dash of cinnamon or a sprinkle of grated orange zest.
This allergy-friendly dessert is not only delicious but also packed with fiber, omega-3 fatty acids, and antioxidants from the chia seeds. It's a versatile recipe that can be customized to suit your taste preferences. Whether you have dietary restrictions or simply want a healthier treat, this chocolate chia pudding is sure to satisfy your sweet tooth.