Helping you love your life and  the person you see in the mirror!

Welcome to Planted Posh

I help women embrace a refined lifestyle where elegance seamlessly integrates with wellness. Through personalized coaching, curated wellness experiences, and luxurious self-care practices, I empower women to cultivate a chic and balanced life, enhancing both their health and sophistication. Whether it’s transforming your body into the dream you’ve been waiting for, creating your home into a sanctuary of style and well-being or guiding you through private wellness retreats, travel experiences and products to support your longevity, my mission is to elevate your daily living with grace and purpose.

Welcome, I’m Alexandria

At Planted Posh, I help women blend elegance with wellness. Through personalized coaching and curated experiences, I guide you to embrace a chic lifestyle that enhances both your health, beauty, and sophistication.

There’s something serene about realizing your life is yours to make. We all have full control, even when it seems like we’re stuck. And yet, deep down inside of each person is a flower ready to bloom. You just have to make the decision to to step out of your comfort zone. Only then, will your dreams become reality. Let’s take control of your life and make it beautiful.

Programs

  • As your Coach, I empower women to merge elegance with wellness through weekly or monthly coaching calls. By offering tailored guidance for individual needs, I help you refine your lifestyle, enhancing your health and elevating your everyday life to align with your dream vision.

    Maybe it's toxic people, or toxic habits, or the past that you have a hard time letting go. Whatever it is, let's talk about it, heal, and find a solution that helps you live your best life.

  • As your coach, I offer personalized exercise programs to boost your overall wellbeing. Whether in person or online, my coaching focuses on creating effective fitness routines that boost your endorphins, elevate your mood, and improve your self-esteem. By making exercise an enjoyable and integral part of your life, I help you achieve greater happiness and confidence, ultimately enhancing your overall lifestyle and aligning it with your dream vision.

  • Feeding your body good food is a staple in my life and key factor I guide clients towards. This service provides personalized meal guidance designed to detoxify your body, boost energy, and support a healthy metabolism. Each plan is crafted to help you look and feel youthful, promoting long-term vitality and well-being. By integrating nutritious, balanced meals into your routine, I help you enhance your health and sustain a vibrant, energetic lifestyle.

  • At Planted Posh, I offer bespoke wellness retreats that merge elegance with holistic well-being. These curated retreats provide a refined environment where you can immerse yourself in revitalizing practices such as yoga, meditation, sound baths, exercise classes, and nutrition workshops. Each retreat is designed to rejuvenate your body and mind, enhance your energy, and promote long-term health. With a focus on creating a luxurious yet balanced experience, my retreats help you achieve a deeper sense of wellness and sophistication while enjoying a transformative journey towards your best self.

    *If you'd like to have me host a retreat at your hotel, property, or facility, please contact me.

    *If you'd like to attend a retreat, they will be posted on the events page and on social media @plantedposh

The Journal

Recipes

Elegant Insights for a Chic and Well-Balanced Life”

Healthy Habits

Meals

Bloating be gone.

Here are my tried and true way of restoring beauty to skin for a young and youthful appearance.

Your skin revolution.

bloating can be a thing of the past or it can continue to rule your life. Why not read this 3 min guide if it could help?

The Weight Loss Accelerator

Weight Gain… Weight Loss.. Why can’t our weight just remain stedy? Let’s talk about it in this quick 5 min Read.

Alexandria is a Certified Holistic Detox Therapist, Law Graduate, Personal Trainer, and Bikini Athlete.

Her passion for maintaining health and longevity started with healing herself from severe cystic acne, eczema, Bloating, and digestive complications.

Now, she advocates for a detoxifying lifestyle and teaches frustrated students how to transform the most common body image goals with her 30 Day Detox Bootcamp; A transformative program for Mind, body, and skin.